February 2023- Decluttering mental and physical space.
Our physical surrounding impacts our mental health. Similarly, our metal space being overcrowded by thoughts and feelings which can greatly
Continue readingTag: Physical Health
Women’s Talk- Keeping Healthy Post-lockdown.
Make your health always your priority. This month’s women’s talk is dedicated to health and wellbeing. After the impact of
Continue readingWomen’s Talk- Mental and Physical abuse in BAME community– Causes and Cure.
The pandemic has shone a light on the increasing numbers of physical and mental abuse that are present. Although physical
Continue reading